Address: NYC Private Sessions: 41 Park Avenue, Suite 8A - New York, NY 10016
Phone Number: (212) 532-4404 / (212) (561) 272-1220
Address: NYC Reflexology Classes: A.R.E. of NY Center - 241 W. 30th St., 2nd Floor
Website: www.lauranormanreflexology.com
Email: info@800feetfirst.com
Welcome to Paradise
The Laura Norman Reflexology and Stress Management Studio has just opened at Paradise Spa, Salon & Cafe in Delray Beach. Long recognized as a leading expert in Reflexology, Laura Norman has been featured in numerous publications, on TV and radio. Her best selling book "Feet First: A Guide to Foot Reflexology" is in its 21st printing.
A hallmark of her approach is seeing in each person a unique opportunity to achieve well being physically, emotionally, mentally and spiritually. Academy Award-winning actress Hilary Swank said, "Private reflexology sessions with Laura Norman have helped me achieve a new level of focus and inner balance both of which help me to be a stronger actor. Not only does it feel amazing, but the physical and psychological benefits will surprise you!" Ms. Norman notes, "When we create the time to listen to, support and nurture our body's wisdom, we set up the conditions to experience our own personal paradise."
Reflexology is known for its ability to reduce stress, relieve pain, increase energy and productivity, assist with weight management, improve circulation, detoxify impurities, assist with overcoming addictions and enhance creativity. Many individuals have found relief from allergies, arthritis, fatigue, headaches, back and neck pain, PMS and menopause, infertility, digestive problems, sciatica, discomfort during pregnancy and other chronic conditions. As Regis Philbin said, "Laura Norman's Reflexology spared me from a kidney stone operation and saved my life. When I am away from Laura, my feet miss her. What she does is the second-best thing in the world!"
Laura's Stress Management Studio also provides other supportive and empowering services to reduce stress and enhance well being, including: meditation, visualization, breath work, reiki, hypnosis, biofeedback, stress management consultation (with a licensed PhD psychologist) and Thai Yoga, a healing system based on yoga, Ayurveda and the martial arts.
Thai Yoga relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Your practitioner guides you through a series of yoga postures while palming and thumbing along the body's energy meridians and pressure points, creating a very nurturing experience. Thai Yoga is a duet, with your practitioner counterbalancing and leveraging your body as she works with gravity, breath and directed touch. Together you create a harmonious and therapeutic dance that imparts physical vibrance, grace and spiritual energy.
Laura is also one of the first in the US to introduce a new technology in healthy skin care from Japan. This revolutionary system cleanses and disinfects the skin, provides superior hydration, soothes chronic skin conditions such as dry skin, eczema, psoriasis, acne, rosacea, and sunburn. With its anti-oxidant properties it reaches the deepest levels of the skin to scavenge free radicals while reducing fine lines, deep wrinkles, rough skin, hyperpigmentation and protecting against photo-aging.
What is Reflexology?
Reflexology is an ancient holistic healing technique used today throughout the world to accelerate the body's own healing ability, encourage relaxation and rejuvenate the entire system. Results are achieved by applying firm, gentle pressure to specific reflex areas on the feet and hands that correspond to all of the organs, glands and other parts of the body. This creates an immediate and positive response within the body.
How does Reflexology work?
Reflexology involves the gentle and skillful stimulation of the nervous, vascular and lymphatic systems, as well as the subtle energy currents within the body. As a result, your body is empowered to cleanse itself of impurities, restore balance and promote a general sense of wellness.
Why the Laura Norman Method is Unique
The Laura Norman Method of Reflexology empowers your whole being-physically, mentally, emotionally and spiritually-to rejuvenate, strengthen and facilitate healing. Developed by world-renowned expert Reflexologist Laura Norman, her method takes the ancient practice of Reflexology beyond a healing art into a higher state of wellness through techniques such as visualization, presence of mind and spirit, connection, compassion and awareness. Laura's relaxing therapeutic approach can assist you to focus your intentions to achieve your important goals.
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