Aarona Pichinson
Holistic Health Counselor, AADP
Director of The Yoga of Nourishment

Phone Number: (917) 825-1838

Email: Aarona@YogaofNourishment.com

Website: www.yogaofnourishment.com

Do you feel unsure or frustrated when it comes to your health needs and concerns?

Does food and dieting seem to endlessly get in the way of what you really want in your life?

Does your busy lifestyle make it difficult to maintain optimum health?

Do you want to find what works best for YOU personally so that you can be fully present in your body?
Many of us have forgotten what it is like to be fully present in our bodies while eating, to eat when we are truly hungry, and to nourish ourselves with what we need when we need it. By integrating whole and nourishing foods and activities that are best suited for your particular needs, you can move this process along. When you take gradual, practical, and loving steps towards healthier food and lifestyle choices, you will reclaim your inner voice, creating room for your life to thrive.

Food Serves Us Best As A Tool And Our Teacher, Not As Our Master.

In the Program offered by Aarona, the director of The Yoga Of Nourishment, you will gain clarity around food and mood relationships and concerns, feel lighter, and live in your fullest expression of You. There is no longer any need to feel confused, to be obsessed with weight and food, or to be afraid of giving yourself the nourishment you deserve. With the guidance and support offered in this effective program, you will make sustainable changes that will make sense and integrate into your life smoothly.

We will explore various ways of eating to see what works best for you, such as eating whole and organic foods, raw foods versus cooked foods, macrobiotics, and seasonal eating. By eating whole foods, we create a sense of wholeness within. With wholeness, we no longer have to listen to the chatter in our heads that dictates to us what to feel, think, eat, say, or do.

You are invited to a Holistic Health Counseling session where we will discuss your health issues and concerns. We will talk about your diet, health history, relationship with food, and other physical, emotional, and spiritual issues. We will discuss how your yoga practice influences your life and how you can use this same motivation in your daily food choices to bring your radiance to its fullest potential.

From this single one on one consultation, you will gain a deep and lasting understanding of your food relationship and how it relates to your lifestyle choices. If you enjoy this session, you have the opportunity to sign up for the six-month program offered by Aarona, the director of the Yoga of Nourishment.

The investment for the initial consultation is $50. If you decide to sign up for the six-month program this fee will be put towards the total cost.

Come take your Yoga Practice to a deeper and higher level.

The Program

The Holistic Health Program that Aarona offers is dedicated to you, the individual. This Program treats each person as an intelligent being capable of healing herself or himself. This is how we are built. It is simply a matter of re-learning it and listening to the messages within.

Rather than finding a quick fix to dietary and lifestyle needs and concerns, you will gently & gradually find yourself changing with life-long results.

Things you will learn and ways you will change in the six-month program:

You will bring the magic from the yoga mat into your daily life and overall health

You will begin to lead a healthier, happier and more balanced life

You will discover a diet that works for your particular needs

You will learn how to deconstruct cravings and maintain your ideal weight

You will build your awareness and an acute understanding of food and mood relations

You will understand the 'process' of true dietary and lifestyle change

You will develop a sincere accepting and forgiving attitude towards your self

You will learn to use your intuition in regards to food, daily choices, creative self, spiritual practice, and career

In this effective six-month program you will also be offered:

One on one consultations twice a month

Health food store tour

Recipes

Metabolic test

Personality test

Offers to cooking classes

Reiki & hands-on body work

Meditation class

Food and health products to sample

A personal journal

Workshops

Lending library of books and audio tapes

And more!

Your monthly investment in the program which includes all of the above is $250.
However if you sign up for the six-month program on the day of the initial consultation, your investment will be $200 per month. (saving you $300 for the entire six months!)

To find out more about the program and learn how it can work for you personally, take advantage of this free offer for an initial health consultation during the month of October.
It will be an investment that will enrich your yoga practice and bring lasting change to your health and your life.

You will be left with a deeper connection to yourself and the innate wisdom that you carry within.

About Aarona

Aarona Pichinson, Director of The Yoga of Nourishment

A native of Los Angeles, CA., Aarona Pichinson has been actively involved in the healing arts for the past 7 years.
Beginning her studies and work in photography and the media arts in Hartford, CT., Aarona created photographic installations challenging the stereotypes of body image and the ideas associated with perfection. She then moved into documentary photography where she explored different cultures and lifestyles.

Aarona began to experiment with other art mediums and intensely study Yoga, meditation and natural healing methods. She brought this into her work as an art therapist and a teacher for inner city youth in Hartford, CT.
Using such mediums as yoga, visual art, dance, spoken word, and music, she introduced them to alternative ways to understand and respond to anger, frustration and confusion.

She then went to India for 6 months where she worked with a collective called Projectile Arts documenting the Maha Kumbh Mela in Allahabad, India, (a Hindu festival and the largest spiritual gathering in the world). After the festival she traveled north along the Ganges River and studied Yoga, meditation and Ayurvedic healing.

Upon her return to the United States, Aarona moved to New York where she received her certification in Holistic Health Counseling from The Institute for Integrative Nutrition and the American Association of Drugless Practitioners (AADP). Aarona now has a private practice in Holistic Health Counseling and gives lectures and workshops about better living through food and self expression. Combining the principals and philosophies of Yoga with nourishing ourselves, Aarona has brought a new light into the
world of health.